Deepak Chopra is starting his new 21 day meditation experien

Deepak Chopra is starting his new 21 day meditation experience today. It is Desire and Destiny. It's great for people who want to take a few minutes each day to get into meditating. I use to and am trying to get back into it. They say it takes 21 days to create a habit so I guess that's why they are for 21 days. They are only 20 minute meditations each day. Not to much time for those that want to try it. Helps quite that committee in your head:)

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[1490]
Jul 17

I just joined, I am excited to get started and best of all it is free!!

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HeartnSoul's picture
[11815]
Jul 17

@kflores22 they have a lot meditations on you tube. I like "the honest guys".

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[1490]
Jul 17

Thank you, I am so used to finding depressing things to watch on youtube, I never thought to meditate.

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